HEAT
Relax deeper. Recover stronger. Infrared heat may help support healthy circulation, ease muscle soreness, promote relaxation, and support post-workout recovery.
COLD
Reset. Recharge. Recover. Cold exposure may help reduce post-exercise muscle soreness, support recovery after intense physical activity, and help you feel refreshed and ready for your next session.
LIGHT
Restore. Recover. Recharge. Red and near-infrared light may help support muscle recovery, reduce post-exercise soreness, and promote healthy cellular function, all from the comfort of home.
RECOVER
Recover. Restore. Perform. Support your body after training with recovery equipment designed to ease muscle soreness, improve circulation, reduce tension, and help you get ready for what comes next.
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FTH Ember™ 2-Person Full Spectrum Infrared Sauna
FTH Full Body Premium Red Light Therapy
FTH Premium Red Light Therapy Panel
FTH Pro Full Body Red Light Therapy Panel